<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"><channel><title>Relazation</title><link>https://relazation.com</link><description>Ancient practice, modern evidence.</description><language>en-us</language><item><title>The Right Tool for the Job</title><link>https://relazation.com/blog/the-right-tool-for-the-job/</link><guid>https://relazation.com/blog/the-right-tool-for-the-job/</guid><description>Why meditation doesn't work when you're panicking, and what does</description><pubDate>Tue, 21 Jul 2026 00:00:00 GMT</pubDate></item><item><title>No One Teaches the Return</title><link>https://relazation.com/blog/no-one-teaches-the-return/</link><guid>https://relazation.com/blog/no-one-teaches-the-return/</guid><description>What military stress training skipped and how veterans can recover without asking for help</description><pubDate>Tue, 14 Jul 2026 00:00:00 GMT</pubDate></item><item><title>From Stress to Terror</title><link>https://relazation.com/blog/from-stress-to-terror/</link><guid>https://relazation.com/blog/from-stress-to-terror/</guid><description>Not every screw needs a hammer. Find the right tool for the mental state.</description><pubDate>Tue, 07 Jul 2026 00:00:00 GMT</pubDate></item><item><title>The Button I Didn’t Press</title><link>https://relazation.com/blog/the-button-i-didnt-press/</link><guid>https://relazation.com/blog/the-button-i-didnt-press/</guid><description>On using the double exhale in the field, and finding out it really works. And really works well.</description><pubDate>Tue, 30 Jun 2026 00:00:00 GMT</pubDate></item><item><title>I Learned This the Same Time You Did</title><link>https://relazation.com/blog/i-learned-this-the-same-time-you/</link><guid>https://relazation.com/blog/i-learned-this-the-same-time-you/</guid><description>On using an old tool for a very modern problem</description><pubDate>Tue, 23 Jun 2026 00:00:00 GMT</pubDate></item><item><title>The Optometrist Moment</title><link>https://relazation.com/blog/the-optometrist-moment/</link><guid>https://relazation.com/blog/the-optometrist-moment/</guid><description>I saw the light. Or, rather, I saw the ocular migraines.</description><pubDate>Tue, 16 Jun 2026 00:00:00 GMT</pubDate></item><item><title>The Way</title><link>https://relazation.com/blog/the-way/</link><guid>https://relazation.com/blog/the-way/</guid><description>How Stoics, Taoists, and neuroscientists all found the same switch.</description><pubDate>Tue, 09 Jun 2026 00:00:00 GMT</pubDate></item><item><title>The What</title><link>https://relazation.com/blog/the-what/</link><guid>https://relazation.com/blog/the-what/</guid><description>The monster is real. And entirely made up. Both things are true at the same time.</description><pubDate>Tue, 02 Jun 2026 00:00:00 GMT</pubDate></item><item><title>The Why</title><link>https://relazation.com/blog/the-why/</link><guid>https://relazation.com/blog/the-why/</guid><description>Taoists have The Way, Relazation has the why</description><pubDate>Tue, 26 May 2026 00:00:00 GMT</pubDate></item></channel></rss>